Track listing
| No. | Title | Length |
|---|---|---|
| 1. | "Alicia Applefoot" (Intro) | 0:24 |
| 2. | "Introduction" (feat. Birdman) | 3:17 |
| 3. | "My Section" | 4:09 |
| 4. | "Stick & Move" (feat. Birdman & Cadillac) | 5:26 |
| 5. | "Down Here" | 4:16 |
| 6. | "Spin Tha Bend" | 4:13 |
| 7. | "My Cousin's New Keyboard" (Skit) (feat. Mannie Fresh) | 1:13 |
| 8. | "Let 'Em Burn" | 4:56 |
| 9. | "Do Whatcha Do" (feat. Birdman) | 3:35 |
| 10. | "Gangsta Nigga" (feat. TQ) | 4:55 |
| 11. | "These Hoes" (feat. Mannie Fresh & TQ) | 2:28 |
| 12. | "3 Strikes" | 4:35 |
| 13. | "Jack Who?, Take What?" | 4:54 |
| 14. | "Young Riders" | 3:44 |
| 15. | "Off Wit' Ya Head" (B.G. solo) | 3:15 |
| 16. | "Up In Tha Hood" (feat. Cadillac) | 5:17 |
| 17. | "Outro" | 1:10 |
All tracks are produced by Mannie Fresh